Becoming Your Own Therapist with Venerable Robina Courtin

We're back from our brief hiatus! Kicking off this next chapter of 21CV is the Venerable Robina Courtin. Having been an ordained Buddhist nun for the past 45+ years, Robina has gone on to spread the teachings of Buddha to thousands of students across the globe. Most renowned for her work in bringing spiritual practice to inmates serving life sentences through her foundation, The Prison Liberation Project; Robina has worked tirelessly to be of service to those who are willing to receive it. In this conversation, we talk about her perennial message of learning how to become your own therapist and genuinely being able to change your mind through Buddhist practice. 

SHOW TOPICS
Our Role in Creating Suffering
Navigating Anger
The Buddhist View of Trauma
The Role of Meditation in Changing your Mind
The Three Poisons
Desire and Attachment
Emptiness and Compassion
Karma


LINKS
robinacourtin.com

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The Healing Properties of a Therapeutic Relationship with Walt Fritz, PT.

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To Lean into Aging with Desiree Rumbaugh