21CV is a podcast exploring what it takes to be fully alive in this strange and potent time.

In order to do this, we’re exploring topics that have to do with how we can maintain a sense of energy, inspiration, and wakefulness while dealing with the unique stressors of this current time.

Recent Episodes
Spiritual Warriorship in the Modern Age with David Nichtern
Spiritual Warriorship in the Modern Age with David Nichtern
Addiction, The Road to Recovery, and Electronic Music with Mr. Bill
Addiction, The Road to Recovery, and Electronic Music with Mr. Bill
Death, Dancing, and Cultivating an Attuned Heart with Keely Garfield
Death, Dancing, and Cultivating an Attuned Heart with Keely Garfield

Meet the Host

My name is Brett Kane, and I'll be your host for this journey. I’m a massage therapist and mindfulness meditation instructor and will be acting as a DJ of personalities if you will. Follow the button below to hear my full story and intentions!

My Story

To support the show, head on over to Apple Podcasts and leave us a review! Alternatively you could subscribe on YouTube, Follow our Instagram, or Like us on Facebook! We also have a Patreon with a link up in the top right!

New Episode out now! Anna Lembke, MD is the medical director of Stanford Addiction Medicine, program director for the Stanford Addiction Medicine Fellowship, and the chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. As a clinician scho
This weeks episode was a fantastic conversation with @zoejakes from @beatsantique and it's all about the magic of living a life of dance and music. #bellydance #tribalfusion #beatsantique #mindfulness #movementtherapy #embodiedmovement #zoejakes #y
The world renowned Tribal Fusion dancer, @zoejakes, joins us for an in depth conversation on all things dance! Founding member of the musical outfit, @beatsantique, Zoe has travelled the world headlining some of the biggest music festivals with her u
Something that becomes more clear to me as I settle more into my role as a massage therapist is that: it is not far removed from the plant medicine ceremonies that I participated in when I was younger. It's endlessly inspiring to me that I can prov
Our world seems to have an unending supply of situations which provoke our short-tempered qualities. As a result, there are societally sanctioned clubs and arenas to voice this aggression in a way which simply creates more hostility. In this chaotic
If you haven't gotten a chance to listen to yesterdays episode with @susan.piver, here's a small taste of what's in store. Dharma, love, heartbreak, it's got it all. It's available wherever you may listen to podcasts and the YouTube link down belo
This weeks episode of 21CV is now love...er, live! New York Times bestselling author, meditation teacher, and founder of Open Heart Project, @susan.piver joins the show! In this conversation, we talk about the intersection of Buddhism and romance,
You move through the world in the same fashion that flowers blossom, the wind blows, and the streams flow. There is no distinction, no individuation, no separation between you and all of these processes. To know this, simply place your attention on y