Yoga Then and Now with Rick Powell and Behnje Masson (From the Heart Yoga)
This new year and special 50th episode of 21CV launches with a bang as we sit down in person with the owners of From the Heart Yoga, Rick Powell and Behjne Masson. Practitioners and teachers for well over 25 years, they join us on the show to talk about what exactly yoga is, how we can find a discipline with it, and how it has transformed over the past thirty years.
SHOW TOPICS
- What is yoga
- How is it possible to be disconnected from ourselves?
- Their 30 year journey
- Yogas evolution into what it is today
- Studentship and appropriation
- Importance of the long view
- Yana Yoga
- Mudras
- Spiritual Bypassing
LINKS
fromtheheartyoga.com
https://www.instagram.com/fromtheheartgr