Where Breath Meets Body with Kate Lewandowski and Christopher Ray

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Joining us this week is Kate Lewandowski and Christopher Ray of Be Well Marquette. Between the two of them they have a total of 30+ years in bodywork, with Kate focusing on breath and Christopher utilizing a range of massage techniques, they help clients step into more spacious versions of themselves. In this episode we dive deep into the influence of breath on our waking consciousness and how to work with it to create lasting change.


LINKS
bewellmqt.com

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The Quest to Draw the Perfect Dragon with Matt Furie

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The Master in the Metal with Benjamin Ripley