Music, Meditation, and the Desire to Grow with Michael Rempel
Joining us on the show this week is one of the co-founding members of the widely popular electronic jam band, Lotus! Michael Rempel is a musician and mindfulness meditation coach. In this conversation, we riff on his 20+ years of touring the United States and his recently found commitment to the Unified Mindfulness system started by Shinzen Young.
Michael was also the one to create the new theme music and is available for commission work! If you have a project that you could use some expertly crafted music on, don't hesitate to reach out to him via his website (link down below).
SHOW TOPICS
Exploring Spirituality while being a Nationally Touring Artist
The Potentials and Pitfalls of the American Music Festival Scene
Making the Most Out of our Time at Festivals
What Is Mindfulness as per the Unified Mindfulness System?
Concentration, Clarity, and Equanimity
Reactivity and Responsiveness
Fundamental Wellness and Suffering
Cultivating a Kind Heart
See, Hear, Feel Guided Practice
Creating Discipline
LINKS
michaelrempel.com